{"id":2724,"date":"2024-11-14T14:52:12","date_gmt":"2024-11-14T13:52:12","guid":{"rendered":"https:\/\/ab-sord.nl\/?page_id=2724"},"modified":"2024-11-18T10:33:32","modified_gmt":"2024-11-18T09:33:32","slug":"w-v-t-t-k","status":"publish","type":"page","link":"https:\/\/ab-sord.nl\/?page_id=2724","title":{"rendered":"W.V.T.T.K."},"content":{"rendered":"\n<p><strong>Wat verder ter tafel komt<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Hardlopen<\/strong><\/li>\n<\/ol>\n\n\n\n<p>Ergens begin 2012 zag ik dat de weegschaal aardig richting 100 begon uit te slaan en besefte ik dat het roer om moest. Om al die chocola en chips te kunnen blijven eten, <em>moest<\/em> ik meer gaan bewegen. <\/p>\n\n\n\n<p>Het eerste rondje hardlopen met m&#8217;n vriendin was geen onverdeeld succes (een steek terwijl we amper de straat uit waren), maar op een gegeven moment kwam de gang erin: binnen drie maanden liep ik m&#8217;n eerste 10 km-wedstrijd, anderhalf jaar later een marathon. Daarna volgden nog mooie mijlpalen met met deelname aan de Alpe d&#8217;HuZes (rennend de berg op), en bij elkaar opgeteld 10.000 gelopen kilometers in 2022, op de 10e van de 10e, ik heb een zwak voor getallen.<\/p>\n\n\n\n<p>Mooier nog dan de getallen, vind ik de bijzondere plekken waar ik heb hardgelopen. Omdat ik altijd een telefoon bij me heb, heb ik een paar van die uitzichten vastgelegd.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2746\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-1200x675.jpg\" alt=\"\" class=\"wp-image-2746\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-250x141.jpg 250w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-768x432.jpg 768w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-1536x864.jpg 1536w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-2048x1152.jpg 2048w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180630_115132-1980x1114.jpg 1980w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2748\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-1200x675.jpg\" alt=\"\" class=\"wp-image-2748\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-250x141.jpg 250w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-768x432.jpg 768w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-1536x864.jpg 1536w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-2048x1152.jpg 2048w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20181023_171358-1980x1114.jpg 1980w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2747\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-1200x675.jpg\" alt=\"\" class=\"wp-image-2747\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-250x141.jpg 250w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-768x432.jpg 768w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-1536x864.jpg 1536w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-2048x1152.jpg 2048w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190324_1025230-1980x1114.jpg 1980w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190609_111602-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2749\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190609_111602-1200x675.jpg\" alt=\"\" class=\"wp-image-2749\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190609_111602-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190609_111602-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190609_111602-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190724_212332-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2744\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190724_212332-1200x675.jpg\" alt=\"\" class=\"wp-image-2744\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190724_212332-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190724_212332-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20190724_212332-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154021-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2756\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154021-1200x675.jpg\" alt=\"\" class=\"wp-image-2756\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154021-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154021-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154021-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154127-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2759\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154127-1200x675.jpg\" alt=\"\" class=\"wp-image-2759\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154127-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154127-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191030_154127-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_160509-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2758\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_160509-1200x675.jpg\" alt=\"\" class=\"wp-image-2758\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_160509-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_160509-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_160509-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_161010-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2757\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_161010-1200x675.jpg\" alt=\"\" class=\"wp-image-2757\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_161010-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_161010-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191130_161010-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191205_160122-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2754\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191205_160122-1200x675.jpg\" alt=\"\" class=\"wp-image-2754\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191205_160122-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191205_160122-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20191205_160122-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203041-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2752\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203041-1200x675.jpg\" alt=\"\" class=\"wp-image-2752\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203041-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203041-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203041-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203126-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2761\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203126-1200x675.jpg\" alt=\"\" class=\"wp-image-2761\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203126-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203126-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20210801_203126-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2760\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-1200x675.jpg\" alt=\"\" class=\"wp-image-2760\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-250x141.jpg 250w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-768x432.jpg 768w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-1536x864.jpg 1536w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-2048x1151.jpg 2048w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20220726_210308-1980x1113.jpg 1980w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><strong>2. Katerdag<\/strong><\/p>\n\n\n\n<p>Een korte maar gelukkige tijd was ik in het bezit van een kat. En niet zomaar \u00e9\u00e9n, maar een dikke witte dove kater met een blauw en een groen oog. Een enorm fotogeniek dier. Elke zaterdag plaatste ik een (soms hyperbewerkte) foto op Facebook, onder begeleiding van de tekst &#8216;Het is weer Katerdag!&#8217; <\/p>\n\n\n\n<p>Kat in kwestie is helaas wijlen, maar gelukkig hebben we de foto&#8217;s nog.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180203_083701-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2727\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180203_083701-1200x675.jpg\" alt=\"\" class=\"wp-image-2727\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180203_083701-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/20180203_083701-850x478.jpg 850w, 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https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/DSC02837-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/DSC02837-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1521819506834.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"675\" data-id=\"2725\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1521819506834-960x675.jpg\" alt=\"\" class=\"wp-image-2725\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537439970638.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" data-id=\"2734\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537439970638.jpg\" alt=\"\" class=\"wp-image-2734\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537439970638.jpg 960w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537439970638-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537439970638-250x141.jpg 250w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537439970638-768x432.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440031426.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" data-id=\"2736\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440031426.jpg\" alt=\"\" class=\"wp-image-2736\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440031426.jpg 960w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440031426-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440031426-250x141.jpg 250w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440031426-768x432.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440211085.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"675\" data-id=\"2738\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440211085-825x675.jpg\" alt=\"\" class=\"wp-image-2738\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440227653.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"602\" data-id=\"2743\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440227653.jpg\" alt=\"\" class=\"wp-image-2743\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440227653.jpg 960w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440227653-768x482.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440294606.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"984\" height=\"675\" data-id=\"2739\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440294606-984x675.jpg\" alt=\"\" class=\"wp-image-2739\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440357279.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"2742\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440357279-1200x675.jpg\" alt=\"\" class=\"wp-image-2742\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440357279-1200x675.jpg 1200w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440357279-850x478.jpg 850w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440357279-250x141.jpg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440511086.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" data-id=\"2741\" src=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440511086.jpg\" alt=\"\" class=\"wp-image-2741\" srcset=\"https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440511086.jpg 960w, https:\/\/ab-sord.nl\/wp-content\/uploads\/2024\/11\/FB_IMG_1537440511086-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wat verder ter tafel komt Ergens begin 2012 zag ik dat de weegschaal aardig richting 100 begon uit te slaan en besefte ik dat het roer om moest. Om al die chocola en chips te kunnen blijven eten, moest ik meer gaan bewegen. Het eerste rondje hardlopen met m&#8217;n vriendin was geen onverdeeld succes (een [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2724","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ab-sord.nl\/index.php?rest_route=\/wp\/v2\/pages\/2724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ab-sord.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ab-sord.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ab-sord.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ab-sord.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2724"}],"version-history":[{"count":5,"href":"https:\/\/ab-sord.nl\/index.php?rest_route=\/wp\/v2\/pages\/2724\/revisions"}],"predecessor-version":[{"id":2768,"href":"https:\/\/ab-sord.nl\/index.php?rest_route=\/wp\/v2\/pages\/2724\/revisions\/2768"}],"wp:attachment":[{"href":"https:\/\/ab-sord.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}